LUNCH IDEAS FOR THE WHOLE FAMILY
Ingredients: Makes 4 sandwiches
4 cups Fresh spinach chopped
1 can artichoke hearts drained and chopped
2 cloves garlic crushed
1 tsp olive oil
4 tbsp sour cream (optional)
2 cup shredded cheese (use any blend, I used pepper jack and Provolone)
8 slices of whole grain bread (I used multigrain rye with sunflower and flax seeds)
salt (optional)
Freshly grated black pepper
Butter or more olive oil
- Heat 1 tsp olive oil in a pan. Add the garlic and sauté for 30 seconds.
- Then add the spinach and a pinch of salt, and sauté for a few minutes until just limp. Add the artichokes and sauté for another minute or so, until heated through.
- Stir in 2 tablespoons sour cream and another pinch of salt if desired.
- Spread butter (or olive oil) on one side of each of the 8 bread slices. Heat a grill pan to medium-high heat. Place 4 pieces of bread on the griddle, buttered side down.
- On each piece, spread some shredded cheese, the spinach artichoke filling, black pepper, some more cheese (1/2 cup cheese per sandwich), and the other piece of bread.
- When the bottom slice of bread is brown and crisp, flip the sandwich and cook until the bread is toasted on the other side and the cheese is melted.
- Serve hot and crisp for a delish lunch.
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